About

Psychotherapy is an ongoing and collaborative process of creating a space for deep reflection, exploration, and meaning-making. We all struggle, and so many of us are doing the very best we can. Psychodynamic therapy, and the therapeutic relationship, are powerful tools for uncovering the unconscious processes that are often at the root of our struggles and can get in the way of living a life that is authentic and deeply meaningful.

I employ a holistic approach in my work with children, adolescents, and adults that encompasses the biological, psychological, sociocultural, and systemic factors impacting each individual and family system. My approach combines depth psychotherapy with a hefty mix of warmth, humor, and non-judgmental support. I’ve worked in outpatient, inpatient, school, and community settings, and with diverse ages and populations. My areas of expertise include eating disorders, body image concerns, trauma, depression, anxiety, academic problems, family and relationship challenges, and difficulty with life transitions. I strive to create a space that is inclusive and affirming of people of all racial, ethnic, gender, and sexual identities and I approach each client with curiosity, compassion, and creativity. I often draw from expressive arts therapies, child-centered play therapy, and Dialectical Behavior Therapy (DBT) in my work with youth and those struggling with disordered eating or body image concerns.

I am a Licensed Clinical Social Worker (LCSW) in the State of North Carolina. I received a Master of Social Work degree from the University of North Carolina at Chapel Hill and a master’s degree in education from Mercy College in New York. I invite you to contact me to explore whether I might be a good fit for you.

Dena Lind, M.S.Ed., MSW, LCSW; Raleigh and Chapel Hill Offices; 919-408-3212 ext. 42